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| WEIGHT-LOSS
PROGRAMS Physician directed weight-loss programs. Individually tailored and
safely utilizing weight-loss medications when appropriate. With an
emphasis on a light healthy diet and a sustainable exercise regimen, we
teach you how to get the weight off and keep it off. Weight-loss
injections are also available. Medifast has been clinically proven in studies conducted by the Johns
Hopkins Bloomberg School of Public Health and the National Institutes of
Health. Medifast programs have been recommended by over 15,000
physicians and used by over one million customers for over 20 years. Over 70 meals to choose from - shakes, bars, drinks, oatmeal, chili, soups, pudding and more. Diabetic meals are available. Lean Meat: 7 ounces of chicken, turkey or fish, or 5 ounces of lean beef, pork or lamb. Grill, bake or poach meats using non-stick spray. Salt, pepper, herbs and spices may be added if desired. You may also use 1 – 2 teaspoons of condiments such as ketchup, mustard or barbecue sauce. Salad or Vegetables: Either 2 cups of salad greens (any kind) and up
to ½ cup raw vegetables, or up to 1 ½ cups cooked vegetables. Because you eat every 2-3 hours, you never get hungry or lack energy.
Drink a minimum of 64 oz. of non-caloric fluids daily, preferably water.
You may stay on the program until you have lost your desired amount of
weight. Then move to Medifast's weight maintenance plan. Products can be purchased through the office, at a deep discount, but only if purchased by the case. Other orders should be placed online at www.medifastmedical.com. Multiple types of program support are available on the web site in the Virtual Clinic. Physician monitoring is available through this office. Products are also available for Diabetics, Adolescents, Heart health, Joint health, Menopause and Sports Nutrition. |
